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About Me

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My name is Lyn and I am a Certified Health Coach with the Health Coaches Academy.

I feel passionate about making a difference in the lives of mature men and women by empowering them to take smart nutrition and lifestyle decisions in order to live a long balanced, healthy, vibrant and happy life. 

I use a personalised approach to understand my clients needs and enable them to reach their ideal health and wellness goals while remaining fully accountable for their health.  I walk the journey with each client ensuring that they have all the support they need to create new positive habits and start writing that new life chapter.

While working with me my clients have experienced reduced stress levels, improved sleep and moods, weight loss, reduced brain fog, improved self-esteem and confidence. The list goes on...

It’s all about you and what you want to achieve to age positively.

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